“Where does our suffering come from?”

“What is the Karma that professionals trying to alleviate the pain of others’ minds possess?”

DBT Day RetreatㅣAwakening Spring Within @ Musangsa

Among those who are involved in DBT therapy or dedicated to the field of mental health, there are individuals who have already engaged deeply in spiritual practice, as well as those who are newly embarking on this path. Even scholars who resonate with Marsha Linehan and her philosophy are engaging in profound spiritual practice within their respective religious institutions.

Long-term Positive Emotion Building Skill | DBT Skill Training Class for Adults

Songhee Chae, M.A.

It’s difficult to feel happy without experiencing meaningful values of a life. This is the ultimate core principle of DBT. In reality, every life has a value, and there is no life without a value. However, what’s important is experiencing your own life as valuable. The experience of satisfaction and happiness is what’s most important.