{"id":8708,"date":"2024-03-08T15:25:08","date_gmt":"2024-03-08T06:25:08","guid":{"rendered":"https:\/\/dbtkorea.org\/?p=8708"},"modified":"2024-03-08T19:08:44","modified_gmt":"2024-03-08T10:08:44","slug":"%eb%82%98%ec%9d%98-%ea%b2%bd%ed%97%98%ec%9d%84-%eb%8b%a4%ec%8b%9c-%ea%b4%80%ec%b0%b0%ed%95%98%ea%b3%a0-%ec%a7%80%ed%98%9c%eb%a1%9c%ec%9a%b4-%eb%a7%88%ec%9d%8c-%ec%95%88%ec%97%90%ec%84%9c-%eb%ac%b8","status":"publish","type":"post","link":"https:\/\/dbtkorea.org\/ko\/2024\/03\/08\/%eb%82%98%ec%9d%98-%ea%b2%bd%ed%97%98%ec%9d%84-%eb%8b%a4%ec%8b%9c-%ea%b4%80%ec%b0%b0%ed%95%98%ea%b3%a0-%ec%a7%80%ed%98%9c%eb%a1%9c%ec%9a%b4-%eb%a7%88%ec%9d%8c-%ec%95%88%ec%97%90%ec%84%9c-%eb%ac%b8\/","title":{"rendered":"\ub098\uc758 \uacbd\ud5d8\uc744 \ub2e4\uc2dc \uad00\ucc30\ud558\uace0 \uc9c0\ud61c\ub85c\uc6b4 \ub9c8\uc74c \uc548\uc5d0\uc11c \ubb38\uc81c\uc758 \ud574\uacb0 \ubc29\ubc95\uc744 \uc2a4\uc2a4\ub85c \ubc1c\uacac\ud558\uac8c \ub418\ub294 \uac83\uc744 \ubc1c\uacac\ud558\ub294 \uacfc\uc815"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8708\" class=\"elementor elementor-8708\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c4db45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c4db45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6989b2c2\" data-id=\"6989b2c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a728302 elementor-widget elementor-widget-testimonial\" data-id=\"6a728302\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-inline-end:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:start}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}<\/style>\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\uc804\ubb38\uac00\ub97c \uc704\ud55c DBT \ub300\uc778\uad00\uacc4 \ud6a8\uc728\uc131 \ud074\ub798\uc2a4 \ud6c4\uae30<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/dbtkorea.org\/wp-content\/uploads\/2023\/06\/DBT-Logo-ko.jpg\" class=\"attachment-full size-full wp-image-3071\" alt=\"\" srcset=\"https:\/\/dbtkorea.org\/wp-content\/uploads\/2023\/06\/DBT-Logo-ko.jpg 1000w, https:\/\/dbtkorea.org\/wp-content\/uploads\/2023\/06\/DBT-Logo-ko-300x300.jpg 300w, https:\/\/dbtkorea.org\/wp-content\/uploads\/2023\/06\/DBT-Logo-ko-150x150.jpg 150w, https:\/\/dbtkorea.org\/wp-content\/uploads\/2023\/06\/DBT-Logo-ko-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35a5e762 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35a5e762\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7695c188\" data-id=\"7695c188\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66086857 elementor-widget elementor-widget-text-editor\" data-id=\"66086857\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div>\u00a0<\/div><div><strong>\uc804\ubb38\uac00\ub97c \uc704\ud55c DBT \ud074\ub798\uc2a4: \ub300\uc778\uad00\uacc4 \ud6a8\uc728\uc131<\/strong><\/div><div>\u00a0<\/div><div>\uc804\ubb38\uac00\ub97c \uc704\ud55c DBT \ud074\ub798\uc2a4\ub294 \uc2e4\uc81c DBT \uc2a4\ud0ac\ub4e4\uc744 \uac1c\uc778\uc758 \uc0b6\uc5d0\uc11c \uc801\uc6a9\ud574\ubcf4\uba74\uc11c DBT\uc758 \uc9c4\uc218\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \ud074\ub798\uc2a4\ub85c\uc368, \ub9c8\uc0e4 \ub9ac\ub124\ud55c \ubc15\uc0ac\uc758 \ucd94\ucc9c\uc73c\ub85c \uc800\ud76c DBT KOREA\uc5d0\uc11c \uc6b4\uc601\uc911\uc778 \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4.\u00a0<\/div><div>\u00a0<\/div><div>DBT\ub77c\ub294 \uce58\ub8cc \ud504\ub85c\uadf8\ub7a8\uc744 \uacf5\ubd80\ud558\uba74\uc11c \uc804\ubb38\uac00 \uc5ec\ub7ec\ubd84\uc774 \uc9c1\uc811 DBT \uc2a4\ud0ac\ud6c8\ub828 \ud074\ub798\uc2a4\uc5d0 \ucc38\uc5ec\ud574\ubcfc \uc218 \uc788\ub294 \uc18c\uc911\ud55c \uae30\ud68c\uac00 \ub418\uc168\uc73c\ub9ac\ub77c \uae30\ub300\ud569\ub2c8\ub2e4.\u00a0<\/div><div>\u00a0<\/div><div>\uc870\uc6a9\ubc94 \ubc15\uc0ac\ub2d8\uacfc \ud568\uaed8 10\uc8fc\uac04 \uc9c4\ud589\ub41c DBT Experiential Class\uc5d0 \ucc38\uc5ec\ud558\uc2e0 \uc120\uc0dd\ub2d8\ub4e4\uc774 \ucc38\uc5ec\ud558\uba74\uc11c \ub290\ub080 \uc18c\uac10\uc744 \ubcf4\ub0b4\uc8fc\uc168\uc2b5\ub2c8\ub2e4.\u00a0<\/div><div>\u00a0<\/div><div><em>&#8220;\ub098\uc758 \ub9c8\uc74c\uacfc \ud0c0\uc778\uc758 \ub9c8\uc74c\uc744 \uc774\ud574\ud558\uace0 \ubc14\ub77c\ubcfc \uc218 \uc788\ub294 \uc2dc\uac04\uc774 \ub418\uc5b4 \uc88b\uc558\uace0, \uc774 \uc218\uc5c5\uc2dc\uac04\uc774 \uc218\uc5c5\uc774\ub77c\ub294 \ub290\ub08c\ubcf4\ub2e4\ub294 \ud790\ub9c1\ub418\ub294 \uc2dc\uac04\uc774 \ub418\uc5c8\uace0, \uc0c8\ub85c\uc6b4 \uc2dc\uac01\uc744 \ubcfc \uc218 \uc788\uac8c \ub418\ub294 \uc2dc\uac04\uc774\uc5c8\uc2b5\ub2c8\ub2e4.&#8221;<\/em><\/div><div>\u00a0<\/div><div><em>&#8220;<span style=\"font-size: 0.9rem;\">\ud3c9\uc18c \uad00\uc2ec\uc788\ub358 DBT\ud074\ub798\uc2a4\ub97c \ucc98\uc74c\uc73c\ub85c \ucc38\uc5ec\ud588\uc2b5\ub2c8\ub2e4. mindfulness\ud55c \ub9c8\uc74c\uc0c1\ud0dc\uac00 \uc5b4\ub5a4 \uac83\uc778\uc9c0 \ud655\uc2e4\ud558\uac8c \uc54c\uace0 \uacbd\ud5d8\ud574\ubcfc \uc218 \uc788\ub294 \uc2dc\uac04\ub4e4\uc774 \uacc4\uc18d \uc8fc\uc5b4\uc838\uc11c \ucc38 \uc88b\uc558\uc2b5\ub2c8\ub2e4. \ub354\ubd88\uc5b4 \ub300\uc778\uad00\uacc4\uc5d0\uc11c \uc18c\uadf9\uc801\uc73c\ub85c \ub300\ucc98\ud558\uac70\ub098 \uc88b\uc740 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ucc38\uace0 \uc9c0\ub0c8\ub358 \uc2b5\uad00\ub4e4\uc744 \uac1d\uad00\uc801\uc73c\ub85c \ub4e4\uc5ec\ub2e4\ubcf4\uba70, \ubcf4\ub2e4 \ud6a8\uc728\uc801\uc778 \ub300\uc778\uad00\uacc4\ub97c \uac16\uae30 \uc704\ud574 \uc5b4\ub5bb\uac8c \ub300\ucc98\ud558\uace0 \ubc18\uc751\ud558\uace0 \uc774\ub04c\uc5b4\uac00\uc57c \ud558\ub294\uc9c0\ub97c \ubc30\uc6b8 \uc218 \uc788\ub294 \uadc0\ud55c \uc2dc\uac04\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ubc30\uc6b0\uace0 \uacbd\ud5d8\ud55c \ub0b4\uc6a9\ub4e4\uc774 \uc0c1\ub2f4\uc138\uc158\uc5d0\uc11c\ub3c4 \uc88b\uc740 \uc790\ub8cc\uac00 \ub420 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.&#8221;<\/span><\/em><\/div><div>\u00a0<\/div><div><div><em>&#8220;\uc218\uc5c5 \ucc98\uc74c\uc5d0 \ub098\uc758 \ub9c8\uc74c\uc5d0 \ub300\ud558\uc5ec \uc774\uc57c\uae30\ud558\ub294 \uac83\uc774 \uc5b4\uc0c9\ud558\uace0 \ubd80\ub2f4\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc class\uc5d0\uc11c \uc790\uc2e0\uc744 \uac1c\ubc29\ud558\uace0 \uc5f4\uc815\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc2dc\ub294 \ub2e4\ub978 \uc120\uc0dd\ub2d8\ub4e4\uc758 \ubaa8\uc2b5\uc5d0 \ud798\uc785\uc5b4, \uc800 \ub610\ud55c \uc218\uc5c5\uc758 \uc790\uc5f0\uc2a4\ub7f0 \ud750\ub984\uc5d0 \ub9e1\uaca8\ubcf4\ub824\uace0 \ud588\uc5c8\uace0 \ub2e4\ub978 \uacf3\uc5d0\uc11c \ud560 \uc218 \uc5c6\ub294 \uc88b\uc740 \uacbd\ud5d8\uc774\uc5c8\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/em><\/div><div>\u00a0<\/div><div><em>\ub9e4 \uc218\uc5c5\ub9c8\ub2e4 \uc5b4\ub290 \ub204\uad6c\uc758 \uc791\uc740 \uacbd\ud5d8\uc774\ub77c\ub3c4 \uad50\uc218\ub2d8\uc758 \uacc4\uc18d\ub418\ub294 \uc9c8\ubb38\uc744 \ud1b5\ud574 \uc2a4\uc2a4\ub85c \uc790\uc2e0\uc758 \uacbd\ud5d8\uc744 \ub2e4\uc2dc \uad00\ucc30\ud558\uace0 \uc9c0\ud61c\ub85c\uc6b4 \ub9c8\uc74c \uc548\uc5d0\uc11c \ubb38\uc81c\uc758 \ud574\uacb0 \ubc29\ubc95\uc744 \uc2a4\uc2a4\ub85c \ubc1c\uacac\ud558\uac8c \ub418\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uadf8 \uacfc\uc815\uc744 \uc774\ub044\uc2e4 \ub54c \uad50\uc218\ub2d8\uaed8\uc11c \uc0c1\ub300\ubc29\uc758 \uacbd\ud5d8\uc744 \uc788\ub294 \uadf8\ub300\ub85c \ubcf4\uba70, \ud310\ub2e8\ud558\uc9c0 \uc54a\ub294 \uc911\ub9bd\uc801\uc774\uace0 \ub530\ub73b\ud55c \ud0dc\ub3c4\ub97c \ud56d\uc0c1 \uc720\uc9c0\ud558\uc2dc\ub294 \uac83\uc744 \ub290\uaf08\uace0, \uadf8\ub798\uc11c \uadf8 \uacfc\uc815\uc774 \ub300\uc0c1\uc790\uc758 \ubcc0\ud654\ub97c \uc774\ub04c\uc5b4\ub0bc \uc218 \uc788\uace0 \uce58\uc720\uc801\uc774\uaca0\uad6c\ub098 \uc0dd\uac01\uc774 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/em><\/div><div>\u00a0<\/div><div><em>\uc88b\uc740 \uc218\uc5c5\uc744 \ud574\uc8fc\uc154\uc11c \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4.&#8221;<\/em><\/div><\/div><div>\u00a0<\/div><div>&#8220;\uc9d1\ub2e8 \ucc38\uc5ec\uc790\ub85c\uc11c \ud568\uaed8 \ud558\uba74\uc11c \uac1c\uc778\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uae30\ub3c4 \ud558\uace0 \uc9c4\ud589\uc790\ub85c\uc11c \uc5b4\ub5bb\uac8c \uac1c\uc785\ud558\ub294\uc9c0 \ubc30\uc6b8 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c Class\uc5d0\ub3c4 \uae30\ub300\uac00 \ub429\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uc2e4\uc81c \uc9d1\ub2e8\uad50\uc721\uc744 \uc9c4\ud589\ud558\uba74\uc11c \ub3c4\uc6c0\ub418\ub294 \ud301\uc744 \ub354 \ub9ce\uc774 \ubc30\uc6b0\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.&#8221;<\/div><div>\u00a0<\/div><div>&#8220;\uad50\uc218\ub2d8\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c4\ud589\uc5d0 \ub9c8\uc74c\uc774 \ud3b8\ud55c \uad50\uc721\uc774\uc5c8\uace0 \ub0b4\ub2f4\uc790 \uc55e\uc5d0\uc11c \uc5b4\ub5a4 \ud0dc\ub3c4\ub97c \ubcf4\uc5ec\uc57c \ud560\uc9c0 \ubaa8\ub378\ub9c1\uc774 \ub418\uc168\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \ud68c\ucc28\uc5d0\ub294 \uc804\uccb4\uc801\uc778 \ub9e4\ub274\uc5bc\uc744 \ud55c \ubc88 \ub354 \uc815\ub9ac\ud574\uc8fc\uc168\uc73c\uba74 \ud558\ub294 \ub9c8\uc74c\uc774\uace0 \uc55e\uc73c\ub85c DBT \uce58\ub8cc\uc790\ub85c\uc11c \uc5b4\ub5a4 \uac83\uc744 \ub354 \uacf5\ubd80\ud574\uc57c \ud560\uc9c0 \ubc29\ud5a5\ub3c4 \uc54c\ub824\uc8fc\uc2dc\uba74 \uac10\uc0ac\ud558\uaca0\uc2b5\ub2c8\ub2e4.&#8221;<\/div><div>\u00a0<\/div><div>\u00a0<\/div><div>\uc790\uc138\ud55c \ud504\ub85c\uadf8\ub7a8\uc5d0 \ub300\ud55c \uc18c\uac1c\uc640 \uc2e0\uccad\uc740 \ub2e4\uc74c \ub9c1\ud06c\ub97c \ucc38\uace0\ud574\uc8fc\uc138\uc694!<\/div><div>\u00a0<\/div><div><a href=\"https:\/\/dbtkorea.org\/ko\/dkt-edu-ko\/2024\/03\/04\/dbtk-er-0021-ko\/\"><strong>\ucc38\uac00\uc2e0\uccad \ubc14\ub85c\uac00\uae30<\/strong><\/a><br \/><br \/><br \/><br \/><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b28c9ef elementor-widget elementor-widget-image\" data-id=\"b28c9ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 08-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1923\" src=\"https:\/\/dbtkorea.org\/wp-content\/uploads\/2024\/03\/pexels-pixabay-403768-scaled.jpg\" class=\"attachment-full size-full wp-image-12313\" alt=\"\" srcset=\"https:\/\/dbtkorea.org\/wp-content\/uploads\/2024\/03\/pexels-pixabay-403768-scaled.jpg 2560w, https:\/\/dbtkorea.org\/wp-content\/uploads\/2024\/03\/pexels-pixabay-403768-300x225.jpg 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