Building Short-Term Positive Emotion SkillsㅣDBT Skill Training Class for Adults
Songhee Chae, M.A.
Why should we create positive activities in our lives?
ABC PLEASE SkillㅣDBT Skill Training Class for Adults
Songhee Chae, M.A.
Reducing Vulnerability to Emotional Reactions and Designing a Meaningful Life
ACCEPTS Skill ㅣ DBT Skill Training Class for Adults
Songhee Chae, M.A.
The skill of Distracting Attention helps prevent engaging in risky behavior when facing crisis situations.
다만 주의할 점은 일상에서 이 스킬을 과하게 사용하지 않는 것입니다. 고통스러운 감정을 피하기 위해서 일상적으로 활용하는 것은 도움이 되지 않기때문입니다.
DBT Community Media
DBT Community Media
PE 지속노출치료 치료자 가이드 & 워크북: 저자 에드나 포아 박사의 글 – 영어 서문
In 1982, only two years after the introduction of Post-traumatic Stress disorder into the diagnostic manual of the American Psychiatric Association, I developed Prolonged Exposure (PE) therapy for PTSD in response to the urgent need of providing effective treatments for this devastating and debilitating disorder.
청소년을 위한 DBT: 조용범 박사의 글 – 영어 서문
It has been 24 years since Dr. Marsha Linehan published her first Dialectical Behavior Therapy (DBT) book, “the Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder”, and it has been 10 years since the translated book was published in Korea.
청소년을 위한 DBT: 질 라수스 & 알렉 밀러 박사의 글 – 영어 서문
We first met Dr. Linehan at a dialectical behavior therapy (DBT) intensive training In Seattle, Washington. Her revolutionary addition of constructs such as mindfulness and acceptance into the cognitive-behavioral therapy model deeply resonated with us regarding the adolescent population we worked with at Montefiore Medical Center, Bronx New York.
DBT 워크북: 마샤 리네한 박사의 글 – 영어 서문
Since the publication of the original Dialectical Behavior Therapy (DBT) skills training manual in 1993, there has been an explosion of research on the applications of DBT across disorders.
전문가를 위한 DBT: 마샤 리네한 박사의 글 – 영어 서문
Since the publication of the original Dialectical Behavior Therapy (DBT) skills training manual in 1993, there has been an explosion of research on the applications of DBT across disorders.
DBT Class for Young Adults
Young adults in the 21st century are challenged with over-flowing information and numerous choices.