DBT KOREA POST

DBT KOREA STORY ㅣ DBT INSTITUTE EDU DBT & MINDFUL LIFEDBT COMMUNITY 
DBT RUNNING COMMUNITY  DBT BOOK STORYㅣ Online HOW

DBT Class for Young Adults

Young adults in the 21st century are challenged with over-flowing information and numerous choices.
'Who am I?'
By 이승하 Seungha Lee, MSc

Young adults in the 21st century are challenged with over-flowing information and numerous choices.

 

‘What would my future look like? What do I want?’

 

‘Who am I?

 

24-hour online communication, with rapid changes in our society can be overwhelming.

To cope with emotional stress and instability that we experience, and to live as the ‘authentic self,’

 

WHAT skills do we need?

 

Join us on our ‘journey to find ourselves’ with DBT Class for Young Adults, for late teens through early twenties, high school and college students!

 

This DBT Class for Young Adults is consisted of 4 modules:

MindfulnessDistress ToleranceEmotion Regulation and Interpersonal Effectiveness.

 

Your class begins at 2pm every Saturday with a class leader who will assist you to experience various skills and apply each skill to your everyday life,

 

Our hope is to set a stepping stone for your journey to a mindful life!

 

***Due to CoronaVirus19, this DBT class has been postponed to April, 2020.***

 

For more information, please contact TheTreeGroup/DBT Center of Korea at 02-557-8823.

'Who am I?'
By 이승하 Seungha Lee, MSc

Young adults in the 21st century are challenged with over-flowing information and numerous choices.

 

‘What would my future look like? What do I want?’

 

‘Who am I?

 

24-hour online communication, with rapid changes in our society can be overwhelming.

To cope with emotional stress and instability that we experience, and to live as the ‘authentic self,’

 

WHAT skills do we need?

 

Join us on our ‘journey to find ourselves’ with DBT Class for Young Adults, for late teens through early twenties, high school and college students!

 

This DBT Class for Young Adults is consisted of 4 modules:

MindfulnessDistress ToleranceEmotion Regulation and Interpersonal Effectiveness.

 

Your class begins at 2pm every Saturday with a class leader who will assist you to experience various skills and apply each skill to your everyday life,

 

Our hope is to set a stepping stone for your journey to a mindful life!

 

***Due to CoronaVirus19, this DBT class has been postponed to April, 2020.***

 

For more information, please contact TheTreeGroup/DBT Center of Korea at 02-557-8823.

DBT KOREA NEWS

DAY RETREAT @ SEOUL 

“Where does our suffering come from?”

“What is the Karma that professionals trying to alleviate the pain of others’ minds possess?”

DBT Day RetreatㅣAwakening Spring Within @ Musangsa

Among those who are involved in DBT therapy or dedicated to the field of mental health, there are individuals who have already engaged deeply in spiritual practice, as well as those who are newly embarking on this path. Even scholars who resonate with Marsha Linehan and her philosophy are engaging in profound spiritual practice within their respective religious institutions.

CONNECT WITH US

Copyright © 2021 the Tree Group. All Rights Reserved.