Meeting Online HOW
Minds have no distance limits
DAY RETREAT @ SEOUL
“Where does our suffering come from?”
“What is the Karma that professionals trying to alleviate the pain of others’ minds possess?”
DBT Day RetreatㅣAwakening Spring Within @ Musangsa
Among those who are involved in DBT therapy or dedicated to the field of mental health, there are individuals who have already engaged deeply in spiritual practice, as well as those who are newly embarking on this path. Even scholars who resonate with Marsha Linehan and her philosophy are engaging in profound spiritual practice within their respective religious institutions.
DBT Experiential ClassㅣDistress Tolerance Skills Module
DBT Experiential ClassㅣDistress Tolerance Skills Module
September 7, 2023, to November 16, 2023
(Every Thursday, 6-8 PM)
DAY RETREAT @ SEOUL
“Where does our suffering come from?”
“What is the Karma that professionals trying to alleviate the pain of others’ minds possess?”
DBT Day RetreatㅣAwakening Spring Within @ Musangsa
Among those who are involved in DBT therapy or dedicated to the field of mental health, there are individuals who have already engaged deeply in spiritual practice, as well as those who are newly embarking on this path. Even scholars who resonate with Marsha Linehan and her philosophy are engaging in profound spiritual practice within their respective religious institutions.
DBT Experiential ClassㅣDistress Tolerance Skills Module
DBT Experiential ClassㅣDistress Tolerance Skills Module
September 7, 2023, to November 16, 2023
(Every Thursday, 6-8 PM)
DBT Experiential ClassㅣInterpersonal Skills Module
DBT Experiential ClassㅣInterpersonal Skills Module
February 2, 2023, to April 6, 2023
(Every Thursday, 6-8 PM)
DBT Experiential ClassㅣEmotion Regulation Skills Module
DBT Experiential ClassㅣEmotion Regulation Skills Module
April 20, 2023, to June 22, 2023
(Every Thursday, 6-8 PM)
DBT TEAMS: Development and Practice | Article by Series Editor Dr. Alan Fruzetti
Songhee Chae, MA
Jennifer H R Sayrs & Marsha M. Linehan (2019)
DBT TEAMS: Development and Practice
Yong Cho, Ph.D.ㅣDBT Institute of Korea
Dr. Cho, the path he walk, is the path for pain and suffering; the DBT and Marsha Linehan’s philosophy, he believed, are the non-detachable companion of his walk to save people from their suffering.
Dr. Cho has always been open-minded. DBT Center of Korea welcome anyone who approaches us with mindful and scientific state of mind.
DBT Institue of Korea l Mission
In 2006, Dr. Marsha Linehan in Seattle asked me
with a firm and serious expression
why I wanted to start DBT and education in Korea.
It was a solemn question that confronted the sincerity within me.
Even now, that penetrating gaze and question from her
continue to keep my mind mindful and transparent.
In Korea, providing people in pain with new hope for life through high-quality DBT, similar to that in the United States.
And in order to do this, nurturing ethical DBT experts equipped with compassion and authenticity.
I conveyed these two heartfelt wishes.
In response to the transparent and mindful intention,
Dr. Linehan visited Seoul in person to support
the mission of DBT KOREA and to educate professionals in Korea.
Subsequently, with the support of the expert team in Seattle and Dr. Linehan’s visit to Seoul,
manual translation work for DBT KOREA, DBT classes for experts, and necessary tasks in Korea such as DBT for Koreans and English-speaking clients have been quietly carried out.
The DBT Institute of Korea and I share the philosophy and mission of Dr. Marsha Linehan,
and we are always open to professionals
who want to dedicate themselves to opening their hearts to reduce human suffering and pain.
Dr. Yong Cho | CEO of the DBT Institute of Korea
Antiracism in clinical practice
Yekyung Kim, BSc
Going where angels fear to tread: Antiracism in clinical practice (Faria Kamal, Ph.D.)
Telehealth DBT skills training for individuals with Multiple Sclerosis and their support partners
Songhee Chae, M.A.
Depression, anxiety, and emotion regulation difficulties in patients with multiple sclerosis
Unspoken distress of their spouses and caregivers
DBT therapy can offer hope to those experiencing such pain.
DBT for Adolescents with Bipolar Spectrum Disorder: Control Study Results
Songhee Chae, M.A.
Controlled study results suggest that DBT therapy effectively reduces the suicide crisis in adolescents with bipolar disorder.
Dancing Towards Integration in Dialectical Dilemmas
Seungha Lee, MSc
To actively address the dialectical dilemmas that can arise in the therapeutic environment, therapists can utilize the Two-step dance strategy in collaboration with their clients.
Changing Patterns of Suicide Behaviors in Children and Adolescents: A Study on Racial Differences and Risk Factors
Mirin Yang, MA
Through research on suicide behaviors among young children and minority groups, more policies, support systems, and protective measures can be developed. This will also lead to an increase in researchers dedicated to studying this issue. We hope that genuine concern and collaboration towards those living as minorities in our society will continue to grow.
Long-term Positive Emotion Building Skill | DBT Skill Training Class for Adults
Songhee Chae, M.A.
It’s difficult to feel happy without experiencing meaningful values of a life. This is the ultimate core principle of DBT. In reality, every life has a value, and there is no life without a value. However, what’s important is experiencing your own life as valuable. The experience of satisfaction and happiness is what’s most important.
Building Short-Term Positive Emotion SkillsㅣDBT Skill Training Class for Adults
Songhee Chae, M.A.
Why should we create positive activities in our lives?
ABC PLEASE SkillㅣDBT Skill Training Class for Adults
Songhee Chae, M.A.
Reducing Vulnerability to Emotional Reactions and Designing a Meaningful Life
ACCEPTS Skill ㅣ DBT Skill Training Class for Adults
Songhee Chae, M.A.
The skill of Distracting Attention helps prevent engaging in risky behavior when facing crisis situations.
다만 주의할 점은 일상에서 이 스킬을 과하게 사용하지 않는 것입니다. 고통스러운 감정을 피하기 위해서 일상적으로 활용하는 것은 도움이 되지 않기때문입니다.
PE 지속노출치료 치료자 가이드 & 워크북: 저자 에드나 포아 박사의 글 – 영어 서문
In 1982, only two years after the introduction of Post-traumatic Stress disorder into the diagnostic manual of the American Psychiatric Association, I developed Prolonged Exposure (PE) therapy for PTSD in response to the urgent need of providing effective treatments for this devastating and debilitating disorder.