Meeting Online HOW
Minds have no distance limits

3rd DBT Intensive Training Pre-enrollment
DBT Intensive Training The DBT Intensive Training is a formal training program that has been offered for over 30 years. It is one of the

DBT Case Conference: Clinical Expansion After DBT Intensive Training
DBT Case Conference: Clinical Expansion After DBT Intensive Training The DBT Case Conference is a structured consultation meeting established following Part 2 of 1st DBT

DBT Learning Community: Pre-Training Consultation Team Preparation Program for DBT Intensive Training
DBT Learning Community: Pre-Training Consultation Team Preparation Program for DBT Intensive Training The DBT Learning Community is a guided, team-based self-study program designed to

2025-2026 2nd DBT Intensive Training in Korea Pre-enrollment
DBT Intensive Training The DBT Intensive Training is a formal training program that has been offered for over 30 years. It is one of the

Building Short-Term Positive Emotion SkillsㅣDBT Skill Training Class for Adults
Songhee Chae, M.A.
Why should we create positive activities in our lives?

ABC PLEASE SkillㅣDBT Skill Training Class for Adults
Songhee Chae, M.A.
Reducing Vulnerability to Emotional Reactions and Designing a Meaningful Life

ACCEPTS Skill ㅣ DBT Skill Training Class for Adults
Songhee Chae, M.A.
The skill of Distracting Attention helps prevent engaging in risky behavior when facing crisis situations.
다만 주의할 점은 일상에서 이 스킬을 과하게 사용하지 않는 것입니다. 고통스러운 감정을 피하기 위해서 일상적으로 활용하는 것은 도움이 되지 않기때문입니다.


PE 지속노출치료 치료자 가이드 & 워크북: 저자 에드나 포아 박사의 글 – 영어 서문
In 1982, only two years after the introduction of Post-traumatic Stress disorder into the diagnostic manual of the American Psychiatric Association, I developed Prolonged Exposure (PE) therapy for PTSD in response to the urgent need of providing effective treatments for this devastating and debilitating disorder.

청소년을 위한 DBT: 조용범 박사의 글 – 영어 서문
It has been 24 years since Dr. Marsha Linehan published her first Dialectical Behavior Therapy (DBT) book, “the Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder”, and it has been 10 years since the translated book was published in Korea.

청소년을 위한 DBT: 질 라수스 & 알렉 밀러 박사의 글 – 영어 서문
We first met Dr. Linehan at a dialectical behavior therapy (DBT) intensive training In Seattle, Washington. Her revolutionary addition of constructs such as mindfulness and acceptance into the cognitive-behavioral therapy model deeply resonated with us regarding the adolescent population we worked with at Montefiore Medical Center, Bronx New York.

DBT 워크북: 마샤 리네한 박사의 글 – 영어 서문
Since the publication of the original Dialectical Behavior Therapy (DBT) skills training manual in 1993, there has been an explosion of research on the applications of DBT across disorders.

전문가를 위한 DBT: 마샤 리네한 박사의 글 – 영어 서문
Since the publication of the original Dialectical Behavior Therapy (DBT) skills training manual in 1993, there has been an explosion of research on the applications of DBT across disorders.

DBT Class for Young Adults
Young adults in the 21st century are challenged with over-flowing information and numerous choices.

[공지] DBT 스킬훈련클래스 온라인 세션 – EN
성인, 청년, 청소년 가족을 위한 DBT 스킬훈련클래스을 온라인에서 진행하고 있습니다. 내담자분들이 온라인세션의 다양한 장점을 경험하며 높은 만족도를 느끼고 있습니다.


Palm the Present Moment
The DBT Skills Training Group practiced mindfulness by palming the present moment and increasing awareness of the current moment.

Learning to love myself
I had doubted the purpose of life when I had to tolerate the painful difficulties, although I understood that life cannot be always without obstacles.


DBT The “DEAR DOG” Inter-species Effectiveness Skill
Connecting at a more meaningful level with the “DEAR DOG” skill

DBT Showing Appreciations for our Body and Mind
In the previous DBT skill training session, we did a very special mindfulness that is the mindfulness of ‘Showing Appreciations for our Body and Mind’.


DBT Day RetreatㅣReflection of Autumn @Seoul
December 11th, Sunday (10am – 4pm)
Hope you participate this precious, once in our life time, Day Retreat with Daebong Sunim that would guide us to reflect ourselves and pursue the path of enlightenment.

DBT Day RetreatㅣSpring of Musangsa
Sunday 9th April 2023 (10am – 4pm)
Day Retreat based on a precious relationship of our lives,
it is time for us to cleanse our mind.
This upcoming Spring, join us to experience freedom at Musangsa, during which we will realize that every moment is a new beginning.