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Successful Completion of DBT2 Experiential Class for Professionals

DBT 2 Experiential Class for Professionals-Part II was successsfully completed.

2023-06-30

DBT 2 Experiential Class for Professionals-Part II was successsfully completed.

By 이승하 Seungha Lee, MSc

Happy New Year!

With its inception on November 30th, 2019, DBT 2 Experiential Class for Professionals-Part II was successfully completed!

Every Saturday for 5 weeks, we gathered and experienced the meaningful skills of DBT.

“Gently close your eyes, let your palms face the ceiling and do deep breathing.”

-Mindfulness Skill

The DBT Center of Korea is grateful for having met all of professionals who actively participated in different DBT exercises and asked great questions!:)

“For your homework next week, pick an activity that you have never done before and let us know how you did it!”

-Distress Tolerance Skill

As we relaxed our tense muscles and deep-breathed, the class created a safe environment itself for sharing.

Keep us on your watch for our next DBT2 Experiential Class for Professionals and our current DBT Class for Young Adults!

DAY RETREAT @ SEOUL

August 18, 2023

“Where does our suffering come from?”

“What is the Karma that professionals trying to alleviate the pain of others’ minds possess?”

DBT Day RetreatㅣAwakening Spring Within @ Musangsa

August 18, 2023

Among those who are involved in DBT therapy or dedicated to the field of mental health, there are individuals who have already engaged deeply in spiritual practice, as well as those who are newly embarking on this path. Even scholars who resonate with Marsha Linehan and her philosophy are engaging in profound spiritual practice within their respective religious institutions.