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DBT 2 Class for Professionals

The last class of our DBT2 Class for Professionals program was held in Retreat Soom.

2023-06-30

The last class of our DBT2 Class for Professionals program was held in Retreat Soom.

By 이승하 Seungha Lee, MSc

The last class of our DBT 2 Class for Professionals program was held in Retreat Soom.

Throw: “AH!” and raise both arms – Catch: “AH!” and raise both arms, “HAHAHA” and stomp

“The sound ball activity among the various mindfulness skill activities in DBT was definitely the most exciting. The class taught me specific skills that are used in DBT.”

– Clinician at D Development Center

This week’s homework is to use the WHAT skills in DBT and do house chores with a mindful mind!

“Practicing DBT skills each week for homework has helped me as a clinician to stay mindful when I am doing little things. I hope to use the skills wisely in my everyday life.”

-Manager at K Clinic

DAY RETREAT @ SEOUL

August 18, 2023

“Where does our suffering come from?”

“What is the Karma that professionals trying to alleviate the pain of others’ minds possess?”

DBT Day RetreatㅣAwakening Spring Within @ Musangsa

August 18, 2023

Among those who are involved in DBT therapy or dedicated to the field of mental health, there are individuals who have already engaged deeply in spiritual practice, as well as those who are newly embarking on this path. Even scholars who resonate with Marsha Linehan and her philosophy are engaging in profound spiritual practice within their respective religious institutions.